TOUCHED BY SILENCE
YOUR MIND FESTIVAL
Your Mind Festival is a full-day experience bringing together the very best in wellness - fitness, mindset, recovery, and longevity. Through inspiring talks, treatments, movement sessions, and immersive experiences, you'll leave feeling energized, inspired, and equipped to invest in your long-term well-being.
Touched by Silence will offer 30 minutes sessions of Alchemy of Touch and Alchemy of Vitality during the day of the festival.
Date - 6th of September 2026
Time - 11:00 -17:00
Location - Trädgården, Stockholm
Come Home to Your Body
CONSCIOUS TOUCH & EMBODIED PRACTICE
Touched by Silence is a quiet space where touch becomes a way of listening.
Each session is guided by presence, deep listening, and conscious touch. Through fluid, deep, and conscious bodywork woven with breath, movement, and stillness, you are invited into a deeper relationship with yourself through your body. The nervous system is allowed to settle, the breath is invited to deepen, and the quiet wisdom within is invited to be heard.
In the quiet that emerges through slowing down, the body begins to speak.
sessions
TOUCH. movement. VITALITY
ALCHEMY
OF TOUCH™
An integrative one to one bodywork session rooted in presence, deep listening, and conscious touch. Through fluid, deep, and conscious bodywork woven with breath and movement, you are invited into a deeper relationship with yourself through your body.
ALCHEMY
OF VITALITY™
Rooted in the Taoist practice of Chi Nei Tsang, this one to one bodywork session explores the belly as a centre of vitality. Through conscious touch, breath, and presence, the organs, fascia, and core are invited into greater ease, connection, and flow.
MOVED
BY SILENCE
An embodied movement practice offered as individual and group sessions, weaving together yoga, breath, qigong, self-massage, meditation, and stillness. A space to reconnect with the body, cultivate vitality, and move from within.
travel
within
An extended and immersive journey weaving together bodywork, breath, movement, sound, scent, stillness, and guided presence. Woven from the essence of each practice, each session unfolds as a deeply personal experience, offering space for deep rest, presence, and a deeper relationship with yourself.
Meet fia
For more than two decades, I have devoted my life to exploring the relationship between body, presence, and conscious touch. Through more than two decades of embodied yoga practice, years devoted to the study of integrative bodywork, and an ongoing inner practice, I have come to understand the body as a doorway into a deeper relationship with ourselves.
My work is rooted in presence, deep listening, and the understanding that touch becomes a way of listening. Every session is guided by skilled hands, conscious presence, and deep respect for the body’s innate intelligence, creating space for what is ready to naturally unfold.
Shaped by years of devoted practice, the guidance of my teachers, motherhood, and life itself, it is an honour to hold this space and share this work.
CERTIFICATIONS
Alchemy of Touch™
Alchemy of Vitality™
50 h Rooted Body Facilitator
Mindfulness Guide (Mindfulnessgruppen & Myndful)
300 h Jivamukti Yoga
100 h Women's Voice Yoga
50 h Women's Wellness Yoga
50 h Yoga och Vetenskap
200 h Advaita Vedanta
ACIM
Landmark - Level 1 & 2
Parsons School of Design BBA
"Yesterday I entered a womb space outside of time. Fia’s intelligent, sensitive hands gently coaxed my fascia out of its habitual distortion, guiding me back to a profound state of rest. Her abdominal work is a revelation—tender, precise, and deeply felt. For a moment, I stood at the threshold of my own birth. The sacred Braïdo Organics oils, with their exquisite fragrances, grounded my body and opened my portals. This was more than massage—it was a liminal healing where body, psyche, and spirit met. I left feeling expansive, transformed, and high on my own nervous system."
Kristina Turner - Birth Doula
Stockholm, September 2025
